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Prepping to Sell Without Losing Your Mind: A Calm Seller’s Guide

Selling your home is a big deal. Whether you're downsizing, relocating, or moving into your next chapter, getting your home ready for the market can feel like a full-time job. And if you're juggling work, caregiving, chronic illness, or just trying to stay mentally afloat, it can quickly become too much.


So let’s take a deep breath together. You do not have to do everything. You don’t have to be perfect. And you don’t have to do it alone.


Here’s a practical guide to getting your home market-ready without burning out.


1. Start with your goals, not the to-do list

Before you grab a paintbrush or clean out the garage, take a moment to ask yourself:

  • What do I need to walk away with financially?

  • What’s my timeline?

  • What kind of support would feel helpful? These answers shape the whole plan. Not every home needs a full makeover. Some homes sell well with just a deep clean and good marketing. Others may benefit from small updates. Let’s focus on your goals.


2. Declutter in waves, not all at once

Instead of “decluttering the whole house,” go room by room. Focus on one drawer, one closet, or one surface at a time. Use boxes labeled:

  • Keep

  • Donate

  • Store

  • Trash

Set a timer if you need to. Even 20 minutes makes a difference. If you're neurodivergent, work with your brain, not against it. Music helps. Body doubling helps. Reward systems help.


3. Use a staging-lite approach

You do not need to rent all new furniture. Staging can be as simple as:

  • Removing extra chairs or bulky items

  • Using matching lamps or throw pillows for cohesion

  • Adding greenery or fresh flowers

  • Clearing bathroom counters

I offer a free staging consult and can even loan items if needed. We work with what you have.


4. Small repairs matter more than big ones

Buyers notice chipped paint and sticky doors. Focus on fixes that say “well cared for.” Examples:

  • Replace burnt-out bulbs

  • Fix leaky faucets

  • Patch and paint small holes

  • Deep clean windows and floors

Skip major renovations unless we know they will bring a return on investment.


5. Photos are everything

In Portland’s competitive market, listings live or die by the photos. The good news? I cover professional photos, and we’ll time them to show your home at its best — usually right after cleaning and decluttering.


If you’re FSBO-curious, I also offer free photo shoots with no obligation.


6. Create a quiet corner for you

Selling is emotional. You’re packing up memories, facing financial stress, or navigating unknowns. Set aside a “safe zone” in your home that stays clean, quiet, and untouched. It could be a chair with a blanket and book, or your favorite mug and music.


Give yourself a landing pad when it all feels like too much.


7. Ask for help — seriously

There is no prize for doing this solo. I can connect you with:

  • Organizers

  • Cleaners

  • Handy people

  • Junk haulers

  • Storage solutions


I’ve worked with clients with chronic pain, anxiety, ADHD, and major life transitions. You deserve care and support.


8. Trust that it doesn’t have to be perfect

You don’t need to hide your life or make your home look like a magazine. You just need to make space for the buyer to imagine their life in your home. Sometimes that means showing off a cozy reading nook, or leaving the family gallery wall up. Buyers are human too. Not ready to do anything? I have a network of folks that are willing to buy homes 100% as-is.


Want help getting started?

I offer free consultations to walk through your space, talk about your timeline, and create a plan that feels doable, not overwhelming. Whether you're selling in Portland Metro, SW Washington or the Oregon Coast, I’m here to help you make confident, informed decisions. Let’s prep your home without losing your mind.


 
 
 

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